My Regulation Pit Stop - Visual Regulation Board

A calm, visual regulation support tool designed to help children recognise effort, flexible thinking, emotional regulation, and the strategies they use throughout the day.

Instead of focusing on “good” or “bad” behaviour, My Regulation Pit Stop encourages children to build self-awareness through supportive, recognition-based language.

Perfect for:

• Home

• Classrooms

• Calm corners

• Therapy spaces

• Neurodivergent children needing low-pressure emotional support

Included:

✔ A3 Regulation Pit Stop Chart
✔ 20 Medium Stock Card Tokens
(5 designs × 4 of each)

Token phrases include:

• That was a big moment

• I kept going

• I tried

• I made a flexible choice

• I used a strategy

Designed to support:

✨ Emotional regulation
✨ Flexible thinking
✨ Self-awareness
✨ Positive recognition
✨ Low-demand support approaches

Created with a neuro-affirming approach, My Regulation Pit Stop helps children feel supported, understood, and celebrated for the small moments that matter most.